Dec 30, 2021
If you have high cholesterol levels and searching for evidence-based ways to reduce it, in this episode - a replay from 2019- I discuss several supplements and lifestyle changes that may help lower your total cholesterol and LDL bad cholesterol levels. I also review a weird report of a tapeworm causing muscles to grow...
Dec 17, 2021
Matt Raekelboom is an ADHD influencer on TiKTok where he helps people understand and deal with attention deficit hyperactivity disorder. In this interview, I sit down with Matt to discuss his thoughts on ADHD, the role of dopamine, getting diagnosed, gender differences, and along the way we talk about many other...
Dec 10, 2021
If you are a fitness or holistic health professional, how do you know if you are stepping outside your scope of practice? Which states have the hardest regulations? If you do run into trouble, who can you turn to for help? In this episode, I interview Jonathan Posey, the founder of the Council of Holistic Health...
Dec 5, 2021
Can ginger and black ginger raise testosterone or enhance your performance in the gym or on the playing field? Can ginger make your muscles grow bigger? Review of the clinical studies conducted on ginger and physical performance.
This is episode 125 of the Joe Cannon Health podcast, available here and on Apple and...
Nov 26, 2021
This week in honor of thanksgiving, I replay an episode that’s about exercise benefits and I want to focus on the benefits of physical activity that don’t get much attention. How many of these did you know about? I also discuss the alkaline diet in the myth of the week section and at the end talk about a family...