May 27, 2021
Claudia, a CrossFit coach, describes what happened when she developed rhabdo while training for the CrossFit games. Also, Why doesn't Amazon sell NAC supplements anymore?
I'm Joe Cannon. I have an MS degree in exercise science and a BS degree in biology & chemistry. I'm an authority on dietary supplements, personal...
May 20, 2021
Today let's review the Garcinia Cambogia weight loss research. Is it the Holy Grail of weight loss as Dr. Oz once said? I’m not a fan of garcinia Cambogia or it's hydroxy citric acid ingredient because several cases link this supplement to liver failure.
I'm Joe Cannon. I have an MS degree in exercise science and a...
May 14, 2021
Today I list 9 benefits of exercise including most people are not aware of.
I'm Joe Cannon. I have an MS degree in exercise science and BS degree in biology & chemistry. I'm an authority on dietary supplements, personal fitness training, and the author of several books including Rhabdo, the first book about...
May 6, 2021
Sarah Moloney is an endurance outdoor cyclist who developed rhabdomyolysis. In this episode, Sarah describes how she got rhabdo, what happened and how long it took to recover. In the research section, I also cover research proving how strength training can help us live longer.