Oct 29, 2021
Repatha is a popular cholesterol-lowering medication. It's not a statin and must be injected and can dramatically reduce bad LDL cholesterol. Several people have reported intense muscle pains occurring soon after taking the drug. In this interview, I sit down with Robert, a physician and marathon runner who describes...
Oct 22, 2021
Vitamin D has been getting a lot from the medical world to help with a variety of health issues. But how do you sort fact from fiction? In this episode, I sit down with Dr. William B Grant, a vitamin D researcher and educator who sheds light on a myriad of vitamin D topics including its role in helping heart...
Oct 15, 2021
Certified personal trainer vs. qualified personal trainer. Today I sit down with Dwayne Wimmer of Vertex Fitness in Bryn Mawr Pennsylvania. We discuss the personal fitness training industry and the things fitness trainers need to know that they are not being taught when they study for their fitness certification....
Oct 9, 2021
This week I’ll answer questions about health, nutrition, and exercise that I’ve been asked and questions I’ve seen people asking online. We’ll talk about injuries, supplements, good supplement companies, stevia, cholesterol-lowering drugs, and smoothies and I’ll even share my tuna fish recipe.
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