Jun 24, 2021
The best way to age well with nutrition. Angel Planells is a dietitian with degrees in both nutrition and exercise science. We discuss food and supplements and bust some myths along the way.
Connect with Angel
- ACPNutrition.com
- Instagram: ACPlanells
- Twitter: ACPNutrition
I'm Joe Cannon. I have an MS degree in...
Jun 17, 2021
Getting rhabdo after returning to the gym post-pandemic. Reporter, Talib Visram describes how he developed rhabdomyolysis from exercise even though he was working out during the pandemic. Along the way we discuss how to return to exercise safely and many other topics.
Jun 11, 2021
Arnie Fonseca is an exercise physiologist who has worked work a range of people ranging from older adults to those with spinal cord injuries. He also takes people on fitness excursions in the Grand Canyon. We discuss health and fitness for older folks, reducing pain, his Grand Canyon adventure business, and the...
Jun 3, 2021
Nutrition best practices. What you need to know about protein, nutrient timing, fasted cardio, the keto diet, and much more. Interview with Dr. Christine Karpinski of West Chester University.
I'm Joe Cannon. I have an MS degree in exercise science and BS degree in biology & chemistry. I'm an authority on...