Feb 25, 2022
Can you see heart disease in the body by looking at your ear lobes? Sounds strange however researchers have been looking into this for decades. Technically called "Franks Sign", after the doctor who first noticed it in the 1970s, it refers to a diagonal crease in the ear lobe. Various researchers have noticed...
Feb 16, 2022
How can your pharmacist keep you healthy? In this week’s episode, I interview Dr. Lindsey Elmore, a pharmacist, and host of the Lindsey Elmore Show podcast. In this episode, Lindsey Elmore discusses a myriad of topics including how you can set up an appointment to go through all of your medications (Medication Therapy...
Feb 13, 2022
Which supplements should you avoid taking? There are some good dietary supplements out there but, in this episode, I'll share my opinions on 5 dietary ingredients I feel are best being left. alone. These are nutrients that can be purchased by themselves and they may also be a part of multi-ingredient products so to...
Feb 5, 2022
Can omega 3 fish oil supplements (EPA and DHA) make your muscles stronger? Let's look at the fish oil/exercise research including how much was used. Does fish oil have any side effects you should be aware of? Also, what about krill oil and muscle strength? Can krill oil stimulate muscle protein synthesis? Here’s...