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Joe Cannon Health

Mar 31, 2022

So your doctor told you that your cholesterol level is too high. Is there anything you can do to lower it without taking medications? Yes. In this episode, discover how to lower total cholesterol and bad LDL cholesterol levels through simple lifestyle changes. This is a replay play of an episode that aired...


Mar 26, 2022

High blood pressure is the 5th leading cause of death in the US and while most people who have hypertension take medications, what are some natural ways – lifestyle changes and supplements - you can reduce your blood pressure or reduce the chances that you one day might be diagnosed with hypertension. This is a replay...


Mar 19, 2022

Can dietary supplements harm your liver? In this episode, let's look at 4 popular dietary supplements and the evidence they may not be so good for your liver health. You may be surprised at which ones make this list. This is a replay of an episode last aired in 2019

 

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Mar 11, 2022

Dr. Pricilla Samuel of Blue California discusses her research on ergothioneine, a mushroom-derived amino acid that may have antiaging benefits. Her research has shown ErgoActive ergothioneine slows telomere shortening. 

Blue California website 

This a replay of episode 88 of the Joe Cannon Health podcast,  which aired...


Mar 3, 2022

Lindsey House RD is a dietitian, personal trainer, author, and the host of the Direction not Perfection podcast. In this episode, Lindsey House discusses accountably coaching, making healthy habits, the problems with making exercise programs, bariatric weight loss surgery as well as nutrition tips for older folks...