Mar 29, 2023
I recently recieved an email from someone who asked if collagen supplements could cause cancer. She had been seeing research studies and articles online that appeared to show a link between collagen and cancer development. So I decided to investigate. In this episode I look at the evidence linking collagen and...
Mar 24, 2023
Everyone wants to live a longer, healthier life but how do you do this? In this video, I critique an article that appeared in Medscape, titled "Would You Like to Live to a Ripe Old Age?" and offer additional information and my "two cents' on some of the points discussed. To see the video of this podcast, click this...
Mar 20, 2023
Nicotinamide mononucleotide (NMN) is very popular in the world of anti-aging. NMN has been shown to raise cellular NAD levels. NAD is an energy molecule we make less of as we age. In theory, raising NAD levels in cells using NAD booster supplements like nicotinamide mononucleotide may help slow aging. NMN is also being...
Mar 14, 2023
The ketogenic diet is a popular method for listing weight quickly, but is it safe? In this episode, let's review the pros and cons of the latest high-profile study, which shows keto raises LDL bad cholesterol levels. In addition, Ill compare this to other keto diet studies too. This is the audio of a youtube video I...
Mar 10, 2023
Erythritol, the popular low-calorie sweetener, has come under the microscope because a clinical study has revealed elevated levels are linked to blood clots, heart attacks, and strokes. Is this really true? I've read the study, done some research, and uncovered some things you may not be aware of if you read all...