Nov 5, 2021
Why don’t personal fitness trainers know about rhabdomyolysis (rhabdo), a serious disorder that results in muscle fiber destruction? I’ve come in contact with many fitness trainers and have observed that no matter who they were certified by, they were likely not aware of what rhabdo is, or, if they had heard of it, they believed myths or did not take it seriously. I’ve even met college graduates with degrees in exercise science who had never heard of rhabdo. In this episode, I share my thoughts on why certified fitness trainers are not being educated about rhabdomyolysis. I also give my opinions on how to fix this.
Resources
Order my rhabdo book
Everyone who works out or who is a fitness coach needs to know about exercise rhabdomyolysis. It's the serious side effect you've never heard about. I've been teaching about rhabdo for over 10 years. If you are in the US, order it directly from me.
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I'm Joe Cannon. I have an MS degree in exercise science and a BS degree in biology & chemistry. I'm an authority on dietary supplements, personal fitness training, and the author of several books including Rhabdo, the first book about exercise-induced rhabdomyolysis.
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Disclaimer: Episodes are for information only. I’m not a medical doctor. No medical advice is given or implied. Always consult your doctor for the best health advice for you. I participate in the Amazon Associates program.